Group Therapy
Healing Comes Together
Embark on a journey of healing with Self Cycle, where the traditional notions of group therapy take on a new form.
Our remote group therapy can offer camaraderie, letting you know that you’re not alone. It can provide different perspectives that challenge you to see things in a new light and confront your blind spots. For many, group sessions can be a valuable sounding board, and a safe place to build community and confidence among others who are living through similar struggles.
Group therapy not your thing? Choose the path that resonates with you. Marcia believes in offering diverse options tailored to your unique needs. Learn more about individual therapy.
All Together Now
All Together Now
Synchronized Healing Through Movement:
Synchronized behavior, seen in everyday activities like walking or engaging in cultural practices, takes center stage. Research underscores the positive impact of interpersonal synchrony on well-being. At Self Cycle, our skilled facilitator guides the group's movement, fostering connection and enhancing the therapeutic experience.
Your Commitment, Your Terms:
Self Cycle is committed to being accessible. Our workshops are standalone, themed sessions. There's no need to commit to a series – you decide what works best for you. Whether you're exploring it once or making it a part of your regular self-care routine, the choice is yours.
At Self Cycle, healing is a personal journey, and we are here to support you in finding the path that feels right for you.